Sifu Adam Mizner is making the point here that we don't want to obsess about which direction the partner or opponent is going to go; but rather that we should train in a way that over time cultivates conditions inside out body that will work regardless of whether we are [...]
It is purpose that drives us, that defines us.... If you're anything like myself you've done other so called internal systems that teach you a bunch of exercises that you then just keep training year after year hoping that one day real internal skill will somehow magically show up out of nowhere. Having [...]
A discussion between Damo Mitchell and Adam Mizner about truth and substance. Is Qi woo woo or is it actually a real substantial thing? And is truth one of the most important keys to opening the door to true internal cultivation? See what Adam and Damo have to say. [...]
"It's not what you do; it's how you do it. It's not how you do it; it's who does it". Meaning it's not about what kind of movement you do; it's about how you generate the power for that movement. And then who is doing it and what level of internal skill they [...]
My experience of attending the first HME 1 month Thailand Intensive is that it has allowed me inside the door of internal Taiji training for the first time since I began searching for that 18 years ago. I had journeyed through 3 other styles of Taiji looking for internal skill [...]
Karate Black Belt Describes Being Thrown by Tai Chi Expert Introducing Matt, a 5th degree black belt Karate Instructor, from his Youtube channel Funkalopigus describing in beautiful detail the 2 separate times he was thrown around by Adam Mizner at a HME workshop using only his fingers! In this memoir Matts long and [...]
The 1 month Thailand intensive with Sifu Adam Mizner has been something to behold on many levels! So much progress for everyone that has attended. With hard training for real results, super clear instruction; and many talks that have provided so much clarity and direction for the path of [...]
1 Month Thailand Intensive! This is a never before offered training opportunity! To train directly with Adam Mizner for 1 month. With all of his senior instructors hands on training and demonstrating with all of the participants. This direct hands on transmission that comes from touching people with rarely found internal skill informs [...]
One of the challenges with understanding what is going on with internal Taiji skill is that you can't see it from the outside! Any skill cultivated can only be understood via direct experience. So if in watching this you think that can't be real; that is only because it is functioning from internal [...]
The Quality of Release A deeply informative discussion and demonstration on the quality of release that we cultivate in the internal Kung Fu of Taijiquan; also known as Tai Chi. Some very insightful perspectives from Sifu Adam Mizner to think about in regards to your training and what to aim for. Sincerity towards [...]