Discount Intro Class
Come and experience the peace and release you feel after one of our Tai Chi classes with a discount off the usual fee for your first class.
Weekend Workshop
Our visit from Senior Instructor Paul McIntyre was very enlightening for all the students that attended the weekend Taiji workshop he held. We also helped relieve pain for many people over the subsequent days of the Bone Setting / Structural Realignment treatments he did. We look forward to his next visit.
The latest video from our Youtube channel :What is Taiji?
Taiji is a holistic exercise for the body, mind and soul that comes from thousands of years of studying how the universe works and how we can best live in harmony with it. It’s a traditional Chinese martial art based on the principles of Yin and Yang. Daily training of specific methods facilitate release, cultivate Yin and build your Qi to eventually create the harmony of Yin and Yang and a state of central equilibrium within you. The side effects of this path are peace, happiness, spiritual development, improved health, flexibility and martial skill.
