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We will meet in the dirt carpark at the beautiful Herdsman Lake on the southern side in Wembley at 9:45am through to around 11am. We’ll do a bit of Taiji form together, not a class, just practicing together to open the body and calm the mind, then a half hour meditation. Bring something comfortable to sit on for the meditation. This is highly recommended as the benefits of meditation cannot be understated for the internal skills of Taijiquan. Very good for your mind, while deeply resting and rejuvenating the body.

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